You For Life


You For Life is a dietitian service devoted to bringing the focus back to you. Guiding and supporting you through change, You For Life will take the time to understand your situation and will be there on the journey with you to help achieve your nutrition and health related goals. Jamie at You For Life uses a simple approach to healthy eating to provide individual nutrition advice to suit each person.

My Story


Jamie Tratt is an Accredited Practising Dietitian (APD) and member of the Dietitians Association of Australia. 

Jamie’s love for everything to do with food came from her own personal experiences with coeliac disease, leading to a career as a dietitian. Jamie understands the challenges that come along with learning new concepts and making changes and it has strengthened her passion for helping others with their own journey.


Jamie believes that we should all be able to experience food in a positive way while staying healthy, eating well and feeling great. Jamie takes an individualised and holistic approach, striving to empower each person to make realistic lifestyle changes.


  • Master of Nutrition and Dietetics

  • Bachelor of Science (Food Technology and Nutrition)

  • Healthy eating​
    • Well-being
    • Weight concern
    • Diabetes
    • Gestational Diabetes
    • Heart health
    • High blood pressure
  • Coeliac  disease
  • Food allergies & intolerance
                 ... and more​

Consulting at 588 Glen Huntly Road

Elsternwick, Victoria 3185 AUSTRALIA 

Tel: 0434 226 902

Fax: 03 8080 1669

Email: jamie@youforlife.com.au

Accredited Practising Dietitian

MNutr&Diet, BSc(FoodTechNutr)

ABN 13348245969

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