Jamie at You For Life is currently not taking new referrals or offering appointments.

If you have any questions you can contact Jamie at You For Life using the contact form by  


You For Life


You For Life is a dietitian service devoted to bringing the focus back to you. Guiding and supporting you through change, You For Life will take the time to understand your situation and will be there on the journey with you to help achieve your nutrition and health related goals. Jamie at You For Life uses a simple approach to healthy eating to provide individual nutrition advice to suit each person.

My Story


Jamie Tratt is an Accredited Practising Dietitian (APD) and member of the Dietitians Association of Australia. 

Jamie’s love for everything to do with food came from her own personal experiences with coeliac disease, leading to a career as a dietitian. Jamie understands the challenges that come along with learning new concepts and making changes and it has strengthened her passion for helping others with their own journey.


Jamie believes that we should all be able to experience food in a positive way while staying healthy, eating well and feeling great. Jamie takes an individualised and holistic approach, striving to empower each person to make realistic lifestyle changes.


  • Master of Nutrition and Dietetics

  • Bachelor of Science (Food Technology and Nutrition)

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  • Healthy eating​
    • Well-being
    • Weight concern
    • Diabetes
    • Gestational Diabetes
    • Heart health
    • High blood pressure
  • Coeliac  disease
  • Food allergies & intolerance
                 ... and more​