Services

Update

Jamie at You For Life is currently not taking new referrals or offering appointments.

If you have any questions you can contact Jamie at You For Life using the contact form by

At You For Life, Jamie understands that at times it can sometimes be challenging to get to the clinic for a face-to-face consultation. To make consultations easier, more convenient and accessible, consults can be offered in different ways to suit you.

FACE-TO-FACE

Face-to-face consults are held at the clinic in Elsternwick. Jamie strives to create a comfortable and non-judgemental environment to deliver medical nutrition therapy to help you achieve your goals.

VIDEO

Video consults provide a similar service to face-to-face consults. They have the same quality with the only difference of not being able to measure your height, weight and waist circumference.

PHONE

Phone consults provide the same quality consult as face-to-face when you are unable to attend the clinic or use Skype. The main difference is not being able to measure your height, weight and waist circumference.

Who can see a dietitian?

Anyone! You do not need a referral to see a dietitian.

If you want to make changes to what you eat

To eat healthier
To have a healthy relationship with food
To gain weight
To lose weight
Medical reasons - heart health, diabetes, coeliac disease, just to name a few.

Or if you are experiencing any of the following

Bloating, flatulence
Constipation, diarrhoea
Lethargy (feeling tired)

For more information contact Jamie by

clicking here.

How much do consultations cost?

$120 Initial Consultation *
$75 Review Consultation *
$0 Chronic Disease Management (CDM) Consultation.**

* You may be able to claim a rebate from your Private Health Insurance depending on your policy. Please check with your provider for more details.

** Through Medicare you may be eligible to be receive up to 5 services per calendar year to see an allied health professional (eg. dietitian, physiotherapist) if you have a chronic disease. This applies to face-to-face and telehealth consultations. Please discuss your eligibility with your doctor. You will need a CDM referral for these sessions to be bulk billed (no gap fees) at You For Life, regular review fees apply after this.

To book a session or to find out more, please contact Jamie at You For Life by

clicking here.

What to expect during your sessions

Initial Consultation

During your first session we will explore the following:

Your health concerns
Lifestyle
Health and medical history
Baseline measurements
Diet history

Together we will make a plan and set some goals.

45-60 minutes

* Please note, plans are based on tailored individual advice rather than diet plans. Small changes overtime enable sustainable and lasting change.

Review Consultation

Follow-up sessions will explore the following:

Monitoring your progress
Review and set new goals
Ongoing support

20 minutes

* Please note, plans are based on tailored individual advice rather than diet plans. Small changes overtime enable sustainable and lasting change.

Group Session

Small group/couple sessions on healthy eating

Information on what is healthy eating
Tips on how to apply the information
Group brainstorming in a non-pressured environment

60 minutes

Supermarket Tour

Individual or small group supermarket tour to help navigate how we can healthier choices

Tips on label reading
Tips on how to navigate a supermarket
Choosing healthier food products

90 minutes

**Update**