Welcome to You For Life

Where making small changes helps to build a strong foundation for lasting change

If you are looking for a simple approach to healthy eating and nutrition advice, then you have come to the right place. The focus at You For Life is you. You For Life is a dietitian service that takes the time to understand your personal situation while working through any barriers and helping you to achieve your nutrition and health related goals.

Meet Jamie

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Jamie is an Accredited Practising Dietitian (APD) and member of the Dietitians Association of Australia. Jamie's own experience with having diagnosed coeliac disease strengthened her passion for helping others with their own journey. Believing that everyone can have a healthy relationship with food, Jamie provides evidenced-based medical nutrition therapy to suit each person individually.

Services

• Individual consultations

• Group sessions

• Supermarket tours​

Individuals consultations can be delivered face-to-face, through video or on the phone​.