Services

You For Life provides dietetic consultations based on your needs using an intuitive eating approach that helps to move away from diet cycling.

The following services are offered:

  • Individual in person consultations

  • Telephone consultations

  • Video consultations 

Consultations are 50 minutes in duration.

Why work with Jamie at You For Life?

You For Life takes a flexible and supportive approach to help each person build skills to trust in their body and its ability to choose appropriate foods and amounts for nourishment. 

The focus is to:

  • Move away from dieting

  • Heal your relationship with food and your body

  • Reconnect with your appetite

  • Enjoy food without guilt or anxiety

Is this service suitable for me?

This service is suitable for you if you need assistance with any of the following:

  • Diet cycling

  • Weight concern

  • Non-hungry eating

  • General health

  • Diet related medical conditions (eg. heart disease, hypertension)

What can I expect from a consultation?

The first session is all about getting to know you and your experience with food and how this makes you feel. 

Together we will discuss the non-diet approach and intuitive eating and how the process moving forward.  

Will I get a meal plan?

There are so many diets out there telling you what to eat. We want to move away from this using a non-diet and intuitive eating approach which  focuses on behaviour change and trusting that your body will tell you what to eat and when. We will therefore not be following meal plan and instead be working on developing skills and confidence within yourself to nourish yourself intuitively. 

How much does a consultation cost?

$120 per session for 50 minutes.

You may be eligible for a Medicare rebate for up to 5 services per calendar year to see an allied health professional (eg. dietitian, physiotherapist) if you have a chronic disease management plan. Please speak to your GP.

 

You may also be able to claim a rebate from your Private Health Insurance. Please check with your provider for more details.

All fees are payable at time of appointment. 

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