You For Life provides dietetic consultations based on your needs using an intuitive eating approach that helps to move away from diet cycling.
The following services are offered:
Individual in person consultations
Consultations are approximately 50 minutes in duration.
Why work with Jamie at You For Life?
You For Life takes a flexible and supportive approach to help each person build skills to trust in their body and its ability to choose appropriate foods and amounts for nourishment.
The focus is to:
Move away from dieting
Heal your relationship with food and your body
Reconnect with your appetite
Enjoy food without guilt or anxiety
Is this service suitable for me?
This service is suitable for you if you need assistance with any of the following:
Chronic related medical conditions (eg. heart disease, hypertension)
If you are unsure if this service suits your needs, please contact Jamie and she can email you or schedule a time to have a brief chat.
What can I expect from a consultation?
The first session is all about getting to know you and your experience with food and how this makes you feel.
Together we will discuss the non-diet approach and intuitive eating and how the process moving forward.
Will I get a meal plan?
There are so many diets out there telling you what to eat. We want to move away from this using a non-diet and intuitive eating approach which focuses on behaviour change and trusting that your body will tell you what to eat and when. We will therefore not be following meal plan and instead be working on developing skills and confidence to nourish yourself intuitively.
Will I be weighed?
At You for Life you will not be weighed. If there is a need to monitor weight for medical reasons (eg. for safety reasons if underweight) then this may be undertaken with your medical provider.
How much does a consultation cost?
$150 per session for 50 minutes.
You may be eligible for a Medicare rebate for up to 5 services per calendar year to see an allied health professional (eg. dietitian, physiotherapist) if you have a chronic disease management plan, or for up to 20 services per year if you have an Eating Disorder Plan (EDP). Please speak to your GP.
You may also be able to claim a rebate from your Private Health Insurance. Please check with your provider for more details.
All fees are payable at time of appointment.